After more than 10 years of personal training, Beth Hansen started Lark Fitness Company to address the growing needs of clients who felt uncomfortable or unwelcome in traditional fitness spaces. Lark Fitness Company opened in 2021 and was born out of a desire to create an inclusive space & elevate the fitness offerings in Greensboro NC. Our coaches are professional, curious and actively engaged in creating an intentional community for our members to learn and play. 

We use custom fitness solutions to help people pursue whatever they desire.

Core Values & Mission

• Curiosity

  • We believe in actively learning and growing to become better humans and coaches.

• Integrity

  • Do the right thing, intentionally and confidently.

• Community
  • You’re a part of something bigger than yourself, this community is what you make it.

Lark Fitness Company is a boutique personal training & movement play space. Our mission is to foster a welcoming, inclusive community for our members with professional coaches that teach people how to be confident in their movements both in & out of the gym.