We are a CrossFit Gym located in Grays, Essex.

We are much more than "just a place to train." 

Our coaches are passionate in helping our members to progress in anything they need help with. 

Whether that is mastering their first muscle up, organising their nutrition habits, setting new goals, or just training in an atmosphere that motivates and encourages you.

We offer everything from group sessions to personal training with our standard nutrition support for all members. 

Be prepared to laugh, challenge yourself, learn new things and when all the craziness is done - high five your peers and celebrate a job well done!