LYMBR is a wellness company that restores your body through personalized stretching. We focus on bringing you a better, healthier quality of life with our LYMBR Method of one-on-one stretching. The LYMBR Method is our own proprietary technique consisting of Progressive Emphasis Stretching (PES). Our technique is about continual movement giving us the ability to focus on individual muscles and the connection of the muscular and myofascial pathways across the body.
Our method works to lengthen the muscles, increasing blood flow and space within the joint, leading to greater flexibility and decreased neural tension in the body. You will feel the results of your session immediately – feeling taller, more grounded, more relaxed, and able to move with ease.
A highly trained, LYMBR-certified therapist will work one-on-one with you, personalizing your session by delivering specific protocols to address your needs, abilities, and goals. We invest hundreds of hours and several months in their training – ensuring you get the best quality service in the industry. Our therapists must hold a high-level national certification in personal training, and many hold degrees in kinesiology, exercise science, and other related areas. They go on to attend our LYMBR Academy which involves over 150 hours of training, including class work and practical work before final testing to be cleared to administer the LYMBR Method with clients.
We do the work in our studios, in the privacy of your home, on location at events, and in the workplace through our LYMBR @Work program.
We strive to help every client relax, perform, and recover better, leading to an overall improved daily life.