We are a CrossFit gym located in Unanderra (10-mins south of Wollongong and 1-hour south of Sydney) and pride ourselves on being an inclusive and supportive community (this is our special sauce to our business). There is a huge stigma attached to CrossFit - that it only is for elite athletes - and we believe we do a great job in demystifying that stereotype. Our community has a variety of people of all ages from 8 to 70 years, and we have everyday people training within our facility. Our main goal is to get as many people moving as possible to ensure the longevity of health, happiness and performance within each and every one of our members.