We started a gym, with the belief in 3 things:

1. A friendly gym community where people greet each other by name, newcomers always feel welcome, and people miss you if you stop coming.

2. Thoughtful programming. Programming Rooted in education. Programming that allows you to achieve a well-rounded physique making the rest of your life easier. Whether that’s hiking, playing with your kids, or shaking your fist as you tell the neighborhood kids to get off your lawn.

3. A non-judgemental environment where people compete with themselves to push their mental and physical limits. In doing so becoming better versions of themselves every day.