Our mission at CrossFit Threefold is to provide a positive, encouraging, yet challenging environment that promotes health, fitness, and a strong sense of community. Our coaches will work tirelessly to help you hit and exceed your goals.

Here at Threefold we are driven by our core values:

INTEGRITY - We behave honorably, even when no one is watching. We follow through on our commitments and we are patient, respectful, and trustworthy.

HUMBLE - We are always open to coaching and feedback and have a thirst for knowledge and bettering ourselves. We are open-minded and trust in the process. We say hello to all new faces and act with kindness always. This could be helping a fellow member clean up their equipment or cheering each other on during a workout.

INCLUSIVE - We strive to make everyone feel at home. We value and respect each other and are committed to one another both individually and collectively. Our strength is our community!

HARD WORKING - We are persistent and determined to continue on, even if it is difficult or uncomfortable in order to reach a higher goal or outcome. We strive for improvement, not perfection.