At CrossFit South City, we believe that training for the challenges and uncertainties of life is best done together with others and under the guidance of dedicated, professional coaches.

Its our professional coaching staff and community that are the most compelling reasons to be part of CrossFit South City. Our coaches are experts at combining the best results-based training and nutrition principles with a heavy dose of encouragement, accountability, creativity and fun! The result is a supportive community of individuals who encourage and celebrate each other’s success.